The Mental Flex MamaMind Your Mental Health, And Let That Boss Mama Shine Through
I started The Mental Flex Mama Blog in July of 2023 based on four of my biggest life passions.
They include, being a mama, being multi-passionate about building multiple streams of income based on the skills that we posess, writing, and mental health. Little did I know their was a way I could conform all of these passions together that make up what The Mental Flex Mama Blog stands for. It wasn’t until I became a mom myself, and then a single mom that I begun to see just how closely linked mental health and parenting actually were. Both intertwined together in my life. Thoughts of how my mental health factors in to how I am parenting my own children. How I am role modeling healthy mental health habits for my children and helping to shape their mental health habits as my children grow up.
It fills my cup up each and everyday getting to share these blog posts with you and if I am able to help just one of you out their then I will feel on top of the world. Life is not easy for anyone. But showing up for our children, for our mental health, and for ourselves is how we can build the life that we want to build. I hope to build a community with this blog of fellow parents, moms, dream builders, and mental health advocates. We are stronger together and their needs to be more discussion about mental health and how we can work on our own mental health and help shape the next generation for years to come the importance of taking care of our own mental health and being our biggest advocate.
Mama’s, let’s flex our mental mindsets!
