Tag: Mental Health
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Mommy Mindshift Switch: Letting Go Of What You Can’t Control And How To Find & See The Good In An Unpredictable Situation, Three Helpful Tips For The Single Mama And 12 Helpful Ways To Let Go Of Control In Your Own Life

I’m driving down the street going the speed limit and being a mindful driver of what’s going on around me I notice a car going slightly faster then my speed, it begins to tail my car. Too close for comfort. As minuscule as this may seem, it causes me a great deal of anxiety. Maybe…
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Is Balance Possible As A Mom? 10 Tips For Finding Balance As A Single Mom, How To Bring Balance Back Into Your Home When Life Feels Chaotic

Having gone to the circus many a times in my youth I was astounded in amazement by all the acts, acrobats, lion tamers, uniycling clowns, and jugglers. I had always pondered to myself, “How can one juggle 3, 4, or even 5 balls at once? How do they do it?” Circuses have that effect, or…
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Act Upon Aspirations- Inspiration For Moms, How To Strategize A Path Of Achieving Your Aspirations, How To Find Your Best Self And Get Your Mindset Right

Dream Big Mama! Reach For The Stars! You have so much to give to this world, and the world needs your special gift. Your more than a mama, more than a role in a career, more then a homemaker, you have big aspirations and your going to achieve them! Read this article to feel inspired!
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6 Ways to Start Your Day, The Flex And Shine Way; 6 Tips For Carrying Positivity Throughout Your Day

Start Your Day Off On The Right Foot With These 6 Impactful Tips And How To Carry A Positive Attitude Around With You All Day!
